'I believe in the ability of people to make great shifts, to change, to transform, and to heal. If you are struggling with stress, anxiety and/or depression, I provide a safe, compassionate non-judgmental space for you to move through many of these struggles, along with practical tools to begin to make shifts and changes in your life.
I look forward to connecting with you.'
Available for children, youth, and adults struggling with stress, anxiety and depression. My approach is integrative, collaborative, strength based and customized. My work is influenced by mindfulness based interventions, acceptance and commitment therapy, cognitive behavioural therapy, and solution focus therapy. I also provide feedback informed treatment (FIT) as a way to effective track the progress of our work together.
Workshops offered: Mindfulness, Breath Awareness for Anxiety and Stress Reduction, Introduction to Mindful Parenting, Mindfulness Parenting Series and Cognitive Behavioural Therapy for Depression Series
"Combining her knowledge of practices of mindfulness acquired through yoga with her counselling skills acquired through her education and her practical work with clients makes her an excellent counsellor."
"When I think of Maria's clinical work, so many words come to mind: creative, compassionate, skillful, caring, patient, genuine, insightful, intuitive, grounded and ethical. Maria’s contributions to our program in terms of clinical wisdom and sound clinical judgement have been precious; her commitment to her practice was noted in her quest for continuous growth, learning, professional development, and a strong commitment to an ethical praxis. In my opinion, the counselling field is very fortunate to have the presence of this very talented, skillful, and caring individual."
"Maria's patience and commitment to individual help has been a source of healing and has enabled me to take on life's physical and mental challenges. In her yoga class, rather than using the body to get in to the poses, we use the poses to get into the body - and ultimately into consciousness."
Some employee benefit insurance programs cover the costs associated with seeing a Register Clinical Counsellor (RCC). Please check with your insurance company and group plan as you may be eligible for reimbursement. Financial assistance may be available on a case-by-case basis. Please contact me for details.
Everyday I am inspired by the strength and resiliency of the human spirit to carry on, to move forward, to connect, to evolve, to heal.
I have a Master’s Degree in Clinical Counselling and I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (RCC #14007). I approach my work as a counsellor from a place of both humility and honour as I am given the opportunity to meet clients where they are at, often times when they are at their most vulnerable, and to be a part of their process of learning, growth, and healing. I have worked in the non-profit sector for various organizations helping those struggling with anxiety from children to adults increase there emotional well-being and decrease their anxiety and stress. In my clinical work I have experience working with children, youth, adults couples and families. I am also a dedicated yoga instructor and have been for the past 15 years. Personally I have practiced and studied Eastern based practices such as yoga, meditation and mindfulness for over 20 years. Both yoga and mindfulness based practices weave themselves beautifully into every aspect of my life and my work as a mother, partner, mentor, teacher, and counsellor. I have over 10 years of experience facilitating workshops that delve deeper into these practices and that help individuals begin to integrate these practices into their everyday lives.
Willingdon Avenue, Burnaby,
BC V5C 0J3, Canada
(778) 839 4066
303-130 Brew St., Port Moody,
BC V3H 0E3, Canada